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  • Sweat And Life
    Fitness involves activity of some sort that stimulates various systems of the body and maintains a certain condition within the body. Health, on the other hand, involves every system of the body and is only achieved through a lifestyle that supports health. Physical activity or exercise can improve your health and reduce the risk ofContinue reading “Sweat And Life”
  • Pollution.
    Pollution is the introduction of harmful materials into the environment. These harmful materials are called pollutants. Pollutants can be natural, such as volcanic ash. They can also be created by human activity, such as trash or runoff produced by factories. Pollutants damage the quality of air, water, and land. Air Pollution, water pollution, and land pollution are three majorContinue reading “Pollution.”